Soft Era|Strong Intentions

For those who’ve been following my fitness journey you’ve seen me lift heavy, hustle hard, and push limits with strength and functional training. That chapter helped me rebuild and regain so much power.

But now… I’m entering “my soft girl era” and no, that doesn’t mean I’m slowing down. It means I’m evolving.

As you all know me as a certified Yoga teacher, I recently taken the next step to my trainer becoming a certified Barre instructor, a lane that’s all about intentional movement, grace, and deep-body sculpting. While I’m still rooted in strength and balanced in yoga, I’m shifting the way I train. Less pounding. More precision. Less burnout. More balance.

For this next chapter, I’m focusing on reshaping, realigning, and refining my body through Barre. Starting with this first round of Barre Babes in our 9-week challenge, it’s been such a dope journey already. Y’all are the first of many seasons to come.

Can’t wait to watch the transformations unfold; physically, mentally, and spiritually. 💖

Let’s GLOW
Andrea
Founder, The Barre-B | YOGABARREB